-From my Mom (out of a Healthy Heart Cookbook)
1 cup yellow cornmeal
1 can beef broth (chicken broth okay too)
Combine cornmeal and 1/2 cup broth in large saucepan. Boil remaining broth and stir into cormeal mixture. Stir over medium heat until thickened. Press into a greased baking dish (line the sides and the bottom). Set aside.
Spaghetti sauce (up to a whole jar)
1/2 lb hamburger meat
1/4 cup onion
2 cups corn (or 1 frozen bag)
black olives (up to a whole can)
1 tbsp. chili power
1 tsp. oregano
1/2 tsp. cumin
1 1/2 cups chopped tomatoes (one can)
1/3 cup sliced mushrooms (optional)
1/2 red bell pepper (optional)
grated cheese (cheddar works well)
Combine listed ingredients except for cheese and simmer 5 minutes stirring gently. Spoon mixture into lined baking dish, top with cheese.
Bake 30 min. at 350F. Serves 8.
Oddly enough, no tamales are in this recipe at all. Still quite good, though.
HUBBY SCORE: * * * *
Monday, October 26, 2009
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